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Working Out with Wendy

The team at SexyMandarin Headquarters decided it was time we hit the gym, pumped some iron and got ripped as a blog topic. Get ready for some blood, sweat, tears and Mandarin as Wonderful Wendy works up a sweat and gets physical for today’s SexyMandarin Blog.

 

 

Gym jiàn shēn fán

Dumbbell – 哑铃 yă líng

Bench press -仰卧推举 Yǎng wò tuī jǔ

Treadmill -跑步机 Pǎo bù jī

Wendy's pumping iron

Exercise – 锻炼 duàn liàn

Exercise bike – 室内健身自行车 Shì nèi jiàn shēn zì xíng chē

Wendy cycling up a storm

Run păo bù

Squat shēn dūn

Weight Lifting – 举重 jŭ zhòng

Wendy cross-training

Work out duàn liàn

Yoga – 瑜伽 yú jiā

Yoga class with Wendy

Aerobics jiàn mĕi cāo

Dance tiào wŭ

Wendy's yoga pose

Calorie kă lù lĭ

Go hard or go home – 是努力还是放弃 Shì nǔ lì hái shì fàng qì

Wendy's tree pose

No pain, no gain – 无痛苦,无收益 Wú tòng kǔ, wú shōu yì

Only you get out, what you put in – 你放进去了什么拿出来的就是什么 Nǐ fàng jìn qù le shén me ná chū lái de jiù shì shén me

 

Study Up ^_^

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